Local, Scratch Made. It Makes the Difference!
Fresh, scratch-made meals made locally. Choose from our seasonally rotating menu. Serving greater Nashville and Chattanooga areas.
High Protein, Gluten Free, Paleo; We Offer It All
We accommodate dozens of dietary needs. Choose what best fits your lifestyle goals.
Tennessee's Favorite Meal Prep!
Fresh, delicious, nutritious meals ready to eat in 2min or less.
How it works
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Select your meals
Select your meals from our rotating menu. Place your order before Friday, 10am, for Sunday or Monday delivery and pickup.
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Delivery vs Pickup
Order online and choose between a free local pickup or delivery.
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Heat & Enjoy
Our chefs source the best ingredients, cook and portion your meals to perfection. All you have to do is heat and eat!
Clean Meals Without the BS
Made Fresh, Never Frozen
Our meals are prepared and delivered fresh, each week for maximum nutrient availability.
No Preservatives, No Antibiotics EVER
Our meals are made in small, hand-crafted batches and are free from added hormones, additives and preservatives. Non-GMO and All-Natural.
Mostly Gluten Free & Dairy Free
The majority of our meals are gluten and dairy free. We also offer a wide variety of dietary preferences like keto, whole30, paleo, plant-based, vegan, low carb, low sodium and high protein.
Recyclable Packaging
We encourage recycling our containers, and returning our climate controlled bags to help us reduce our carbon footprint!
Let customers speak for us
from 666 reviewsTasteful, proper portions, cooked properly, really enjoyed the meal...
I’m a longtime pot roast lover and this is excellent. The pears seemed like an odd addition, but they work! I would prefer red potatoes, but overall this is fantastic. One of my favorites.
This is one of my favorite Vibrant Meals? It is so cheesy with just the right amount of sauce and seasonings.
Will order this one again!
Very good and will order again
This meal is delicious! All well-seasoned! Chicken is well-portioned. I use the garlic butter for my potatoes rather than the chicken. Thanks for cooking the brussels sprouts with bacon! Please keep this item on the menu!
The flavor of this one is delicious! The meat is tender and the sauce flavor is unique. I'll definitely be purchasing again.
generous chunks of grilled chicken and cauliflower and chewy brown rice with a masala sauce that reminds me that i usually get "mild" at indian restaurants this would be solidly at least a "medium"!- it's a very satisfying meal but *without* that "oh no there is so much ghee in this" feeling I get with some indian restaurants. the cauliflower really was an interesting veggie + texture addiction and i look forward to trying the chick pea vegetarian version!
In the past, some of the pasta dishes have been hit or miss for me, but I really like this one! There's a little bit of a kick to it, but I personally don't think it's very spicy. The sauce on this one is excellent.
This is a meal that I feel is a great tasty meal. My appetite is satisfied. Please continue to offer this one.
This is a meal that I feel is a great meal. My appetite is satisfied. Please continue to offer this one.
Perfection
I have had this meal several times and look forward to receiving it each week in my subscription meal pack. It is tasty and satisfying.
Amazing flavor!
combines many of my favorite flavors - nicely done.